Cost for each CD is $24.99 ($26.01 if no shipping required but paying with PayPal, $34.24 for domestic shipping and $39.38 for international orders).

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Payment may be made by credit card via PayPal, check or cash mailed to Coping Well, 316 Dexter Street, Denver, CO 80220-5658. Checks should be made out to Coping Well. Please include where you would like any CDs mailed. Shipping will be sent regular mail via the United States Postal Service.

"I was diagnosed with secondary progressive multiple sclerosis in 1986.  For twenty years, I have spoken to doctors from California to Colorado to learn all that I could about my MS and what I could do to improve my difficulties.  I wanted to know what I should do to relieve the tense muscles in my back, shoulders and neck.  Over the years, I was prescribed various medications, shots, pills.  Nothing gave me much relief.  I assumed nothing could help me.

A Denver friend with MS suggested I try listening to your CD's Guided Meditation for Coping Well.  Barbara, your suggestions on your CDs enabled me to relax my body, my mind.  I experienced a tranquil sense of well-being, calmness.  How I embraced your soothing words.  Now, when I feel the tension rising, I listen to your calming words of wisdom and positive thoughts.  I now have a new, wonderful coping mechanism, thanks to you!

Sincerely,

Natalie Ground"